Hi, I'm Aleix. I'm a college professor, football coach at FC Barcelona, and a curious human who is currently completing his Doctorate (PhD) in Mindfulness and its correlation to Flow State, specifically in Team Sports. 

 

I hold a BS in Sports Science, a Masters in Sports Management as well as the UEFA Pro License, all of which helped pave the road to understanding the importance of the mind-body alignment specifically as it relates to high performance and well-being.

 

Stress, focus, creativity and emotional intelligence are key parts of any professional's career.

My goal is to help both individuals and teams find their optimal state.

 

I work with teams and individuals in-person and online.