Our dedicated team is made up of former and current athletes who have made the transition from playing to coaching, mentoring and sports therapy. All of them have firsthand knowledge of the pressures, issues and challenges associated with working in high-performance and professional sports environments. Additionally, they have personal experience of the significant advantages of complementary therapies, which are generally difficult to acquire while competing but can significantly help an athlete get through challenging times.
Our collective goal is to support those suffering from mental and physical health issues and who are interested in exploring an alternative approach to life, health and performance enhancement. We provide mindfulness-based psychology, counselling, mental health support, mindset and performance training, mentoring and proven complementary therapies such as breath work, energy therapy, EFT, mindfulness and guided meditation all in one convenient location.
From students to professional athletes, our distinctive collaborative method can help everyone in a variety of ways, including reducing injury risk, addressing pain conditions, hastening recovery, treating stress-related illnesses and PTSD, restoring confidence, significantly improving performance, and bringing inner calm and focus to daily interactions, games, events and activities.
Welcome to The Athlete Emergency Room!