Hi, I'm Aleix. I'm a college professor, football coach at FC Barcelona, and a curious human who is currently completing his Doctorate (PhD) in Mindfulness and its correlation to Flow State, specifically in Team Sports. 

 

I hold a BS in Sports Science, a Masters in Sports Management as well as the UEFA Pro License, all of which helped pave the road to understanding the importance of the mind-body alignment specifically as it relates to high performance and well-being.

 

Stress, focus, creativity and emotional intelligence are key parts of any professional's career.

My goal is to help both individuals and teams find their optimal state.

PROFESSIONAL BACKGROUND

  • Soccer Player - at the Spanish highest youth divisions (facing players such as Lionel Messi, Gerard Piqué and Cesc Fàbregas)
  • Coach - at FC BARCELONA (10+ years)
  • Professor - at University
  • Certifications - Bachelor in Sport Science + Masters in Sport Management + PhD candidate in Sport Psychology (Thesis: Mindfulness for Athletes and Coaches in Team Sports) + UEFA-Pro Coach License

WHY ME?

  • I combine theory and practice - the most updated scientific research is contrasted with my experience as an athlete and coach in a high-performance environment. 
  • In my view, the person is at the core - Our work together will not just allow you to break your upper limits as an athlete, but to live a more fulfilling life.
  • My career is my passion - I have a strong call of sharing my path with those who share the same passion for Life, Sport and Peak Performance.

WHAT I ENJOY

  • 🏀 Soccer - Haven’t found anything more fun than playing soccer yet. I enjoy coaching as a way of staying connected to the game. I learn from my players every day.
  • 🌱 Healthy lifestyle - I constantly look at and try new approaches regarding fitness and wellness. In my view, well-being is the basis for a long-lasting successful career.
  • 📚 Knowledge. I consider that everything is interrelated, so I work towards building bridges between disciplines. I’m not just interested in sports but Philosophy, Psychology, Sociology, Economics, etc.
  • 🤝 Social Relationships - Meaningful relationships are in the core of my personal and professional life.
  • ✈️ Travel - as a way of expanding my consciousness. Context shapes our perception of reality so changing it allows us to expand our beliefs and therefore our limits. So much to learn from each culture.